Where X / Twitter tells you about restrictions: Locked or limited account notices, "restricted visibility" labels on individual posts, and emails from X.
Before you start

Step by step

  1. Check for labels on your posts

    Open your recent posts. If any show a notice that visibility is limited for breaking X's rules, open it. Labelled posts usually have a link to appeal the label.

  2. Appeal a locked or limited account

    If you see a locked-account screen, follow its steps first. Often you just verify a phone number or delete a post. For anything else, use the account appeal form in the X Help Center (help.x.com) and search for "appeal".

  3. Report a suspected search or reply restriction

    There's no specific form for a shadow ban. Use the Help Center's account issues form and attach your dated evidence: search screenshots from a logged-out window and reply-visibility screenshots from a friend.

  4. Wait, then test again

    Many search restrictions on X lift by themselves within days to a few weeks. Rerun the X check every few days and keep logging the results.

If your appeal is rejected

EU users can ask for a statement of reasons and use the internal complaint system or a certified out-of-court dispute body under the Digital Services Act. See your rights.

What gets appeals approved
  • Be specific. Name the post, the date and the rule, and say why it doesn't apply.
  • Stay calm. A human may read it. Polite, factual appeals do better than angry ones.
  • One issue per appeal. Several problems in one message are hard to process.
  • Don't spam appeals. Sending the same appeal over and over can slow things down.
  • Don't create a new account to get around a restriction. On most platforms that breaks the rules and makes things worse.

Platforms change their menus and policies often. These steps reflect how they worked when we last reviewed them. This is general information, not legal advice.